With all the different emotions that are within us, it’s sometimes can be hard to keep the hurt feelings from surfacing. The things people say and do can make it difficult to remain calm. When we keep the peace in a time where we normally would slash back, is the most strength one could hold. By showing peace to the other person is showing them that you have better judgement on emotional outburst. To feel the emotion and remain calm is learning we can overcome it. We gain strength each time we do. By not adding coals to the flame is by far a better choice. I have had to tell myself these same words in times of trial. By learning to control my sensitivity towards others and know that they may be going through greater challenges than myself. This helps me maintain kindness and calmness with in me. We all have stressful times. But by knowing we have control over the outcome of our feelings is a great achievement. We can take charge of things and turn them around to make for a better situation. Now that’s a powerful idea.
There was a time at work when someone was not in a very good mood. Which I believe we have all come across this situation a time or two in our lives. At that point I let my emotions get in the way, but I did not say anything to them. But instead, I let it sit heavy on my heart. My sensitive side took over and began to make my day miserable. Well, luckily my day was almost over. I would not say anything about the person’s name to anyone else. This would start a small flame with other co workers. It’s almost like gossip. My day ended and I had to stop to get gas in my car. When I pulled up and got out. I looked down and there was a peace sign drawn on the cement right below the driver’s side. That was the beginning of a sign for my heart. I walked over to pay for the gas and went back to the car to start filling up. As I began to fill the car up, I looked at the ground again. I said Peace and looked up at the clouds and noticed a formation of “&”. Then I said peace and love. Then a figure of a smiling cat formed. So my words were correct (Clairvoyance) and my heaviness in my heart was lifted. Sometimes, it’s best to let it go and work with your feelings instead of starting a flame.
We create our world around us and everything we do makes us accountable in our actions. It’s all in the tone of our voices and what comes out of our mouths. This will determine the outcome of life’s little test. Just by walking away for a while to gather better words and tone will make a huge difference in how you respond to them. I feel we have enough stress in this life time of all we have to learn. Also all of what we have to go through to learn of new paths in our lives. The stress of hard times can be avoided as long as we hold confidence in our hearts to know the hard time will go away. They really and truly do go away. By keeping a positive attitude and never giving up is the key to overcoming tribulations. We all go through different stages in our lives that we have to experience. It’s apart of our paths on this plane call Earth. We all go through the hard and good times. It’s all in what we have to learn in order to help the next person and to help us in our next life time. There will come a time when someone will be going through what you have over come. Then you can instill in their hearts that it’s temporary, and that things will get better.
When we learn to get along with each other, we set the course of our lives to a peaceful path. With each step of getting better in our judgement and continuance of learned lessons. We further our knowledge of our self’s and our emotions. One by one, we create a peaceful world. One by one, we gather the greatest of good karma.
How do you deal with bad emotions from others? Are there other outlets that help you cope and overcome them?
There are those moments when we look at something not realizing that we were being turned to look. There was not of a sound but a knowing to turn around. Our minds are very receptive and can be pulled in directions we never thought we could be in. If we believe and feel that something is not right, chances are your intuition is correct. You know when something feels right because of that good feeling inside. Also your intuition helps guide you as well. We all are blessed with a safety network within our minds. That would be our intuition. Now it’s up to us to figure out if our actions will bring good karma or bad karma. Knowing what to do is a part of a lesson we all must learn. What we choose to do is up to us to know the right thing. Sometimes we choose the wrong over the right due to not fully knowing what to do. There is also that pulling from Satin that loves to mingle in our business to make us do the wrong things. It’s up to us to make sure to do the right things, so that we don’t develop a lot of bad karma. If there is a lot of bad Karma, then we have to pay our Karma debts.
Our actions now are being recorded and stored in our karma chart for our next life. What we do in this life time does affect our next one. So by choosing good words and actions helps us live a better life next time around. You know those old words of “Do unto others as they would have done unto you.” It’s very true and it will play a large role in your next life time. For example, Like if someone does a harsh crime like incest? Then the person will have to pay back the debt by having the experience of being sexually molested as a child them self’s. This becomes a horrific cycle of bad Karma. The only way to stop this horrific cycle of bad karma is now, with us. It starts with us acknowledging it and changing our habits. It not only helps our next lifetime, but it does help our present time. By believing in our self’s of all the good we have inside. We make life so much more enjoyable. We gain so much happiness after we realize that we have that opportunity to make positive changes in our lives. That we can show others that we are great by showing love and gratitude towards life’s lessons. To show love and compassion towards others in how they feel. Showing respect and love is a key element towards well-being. Knowing what is right and wrong is in our hearts. Once we know the truth, the truth will set us free. We are rewarded in so many ways once we see the light.
I have found that life has opened up a new and exciting path. This path has opened up my eyes to the beauty that is all around me. You know when you have fallen in love and everything feels so wonderful. It’s like your on cloud nine and never wanting it to ever fade away. When we find interest in things we never really thought about in the past. But your intuition gave you that direction to move forward to learn and love. Wouldn’t that put you in amazement over how much you were thought of and loved. Your life is very much valued. If everyone would see this and know life is a good and bad journey. Most will find happiness. Flow with love in your heart, even if others around you are not.
They would see we are all on different journeys with different mission in life. But when we go through the motions in life, the stress can mount to frustration and anger towards others. Others who we don’t even know. Have you ever just tried to silence your mind and watch the people around you. Not thinking of anything, but watching to see what pops up in your mind. Would that thought be positive or negative? Most don’t realize that the mind is controlled. We walk through society with everyone else. Watching the media and taking in what ever is told of us is not always the truth.
Finding the truth is within you. Meditation is a wonderful way to unwind and find your inner peace. To practice meditation gives you so many advantages. Physically and mentally you will see positive changes. More and more people are speaking of meditation, because they know the benefits of it. I have been a smoker for over ten years and it only took me three weeks to quit for good. The changes that I have gone through has led me to quit smoking. I will not pick up that bad habit ever again. There’s no looking back on old habits, but to looking forward to new happenings. For now, I live in the present. What about you….